I now have the tools to tackle my insomnia should it reoccur.

I hadn't been suffering from insomnia for a long time, just a few weeks. However, I reasoned that the sooner I sought help, the sooner it would be resolved. My sleep coach was very helpful, reassuring and supportive. I overcame my insomnia in about 6 weeks and I now feel that I have the tools to tackle it should it reoccur.

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Mr A Buckley

12 Feb 2022

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