With the help of the professional Ana Brito from Sleep 8, I was able to start sleeping a lot better. Ana stayed by my side throughout all the process and beyond. It takes work (in some cases change of habits and mindset, using the tools, etc.), time and patience, but it is so worth it. And Ana is such a kind, calm and patient human being and professional, which made things much easier, especially when the positive results take more time to come.I do recommend this program to sufferers of insomnia.
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